“Drowning in our own black holes in our head and heart.”

“Drowning in our own black holes in our head and heart.” 💔 Please support Michaela Janikovicova by donating to #Samaritans, or getting a ticket to her first Muay Thai fight!

Everyone fights battles that no one else will ever know.

And we all have our own coping mechanism – could be substance abuse, self-medicating, addition to work/porn/destructive habits, OR it could be something that helps our body heal from the inside out.

Her Muay Thai is my Crossfit. ❤️

Everyone needs a physical outlet to channel our emotional energy which will naturally regulate our internal states – in fact, this should be a non-negotiable.

So. I’m getting tickets to support her – who wants to join me

(It’s in East London on 11 October)?

Links to donate and for tickets 👇🏻 – make sure you set the filter to ‘Most Recent’ as LinkedIn hides any comments with external links 🙄

Please dig deep and support her, and our branch to keep the lights on and the phones operational for our callers in need ❤️

If you’re struggling, please call #Samaritans freephone from the UK on 116 123. You don’t have to do this alone. 🌹

#MentalHealth

#SuicideAwareness

#SuicidePrevention

#OnThePeiroll