🚨🚨Trigger warning 🚨🚨

🚨🚨Trigger warning 🚨🚨
Men are three times more likely to take their own lives compared to women.

In yesterday’s training session for new #samaritans volunteers, we took some time to think about some of the statements below.

• I don’t like to think about death.
• People in general are seem afraid to talk about death because it’s a taboo subject.
• Sometimes death is a release or a blessing and not just for the person dying.
• I find it hard to talk to someone who has been bereaved.
• In some cultures and religions, suicide is seen as a sin.
• I think that suicide is the easy way out.
• People who talk about suicide never actually go through with it.
• If you ask someone whether they are feeling suicidal, you’re just putting the idea into their head.
• People who take their own lives are selfish and don’t think about their families.

It was an opportunity for them to explore their attitudes and feelings about death and suicide in a safe environment.

Men have been brought up to be strong, to not cry, to ‘Be a Man’.
When things get overwhelming, and there is no outlet – the outcome can be a tragic one.

It’s #TimeToTalk.
#EndTheStigma.

If you’re in a good place, please reach out to those around you who might be in pain.
Be the listening ear.
Hold a safe space for them to share what’s going on in their lives.
Don’t judge.

If you’re struggling, lean onto your friends or family for support.
Or you can call Samaritans freephone from the UK on 116 123.
In the USA, it’s 988 for the Suicide & Crisis Lifeline.

You don’t have to go through this alone. 🌹

#OnThePeiroll
#SuicideAwareness
#SuicidePrevention