T’is not the season to be jolly.

T’is not the season to be jolly.

Not for everyone.

Not for those who are reeling from the loss of people they love. Whether sudden or not.

Not for those living the nightmare of family and friends in conflict zones.

Not for those who are suffering from the heavy burden of trauma and loss.

It might be recent.
It might be a long time ago.

The Salesforce ecosystem in the UK has been devastated by the loss of two deeply loved members recently, and it can be difficult to reconcile our grief with the christmas parties and festive meet up photos that are all over social media.

Time changes the quality of pain, but birthdays, anniversaries, holidays… These days can be especially difficult.

If you’re in a good place, celebrate precious moments with people you love.
But don’t forget to reach out to those who are suffering.

Be gentle.
Be kind.
Be there.

And if you’re struggling to cope, reach out for support.

Call Samaritans freephone from the UK 116 123.
Call 988 for the Suicide and Crisis Lifeline in USA.

You don’t have to go through this alone. 🌹
Especially at this time.

hashtag#SuicideAwareness
hashtag#SuicidePrevention
hashtag#OnThePeiroll