It is not possible to be in perpetual state of ecstasy. 👈🏻 My #HotTake.
It’s the lows that make us appreciate the highs.
But it doesn’t stop some people from trying to chase “perpetual happiness.” 😕
And then there are those who have suffered deep loss and trauma who find their lives surrounded with darkness and grief.
For them, happiness and light moments maybe fleeting and very few and far between.
Take a moment. ⏳
Pause.
Reflect on where I really am.
How are others coping?
What can I do to help? 🌱
Let me check in on them. 💜
I catch myself reaching for the dotted orange line when I should be looking out for those who are on the red line.
Maybe by just being there, checking in, listening, and telling them that they matter… May just be enough to lift them up a little.
Even for a moment. ❤️
What can you do today to do just that?
