I think it happens to all of us

I think it happens to all of us.

Sometimes we are so busy chasing the rainbow that we forget to stop and take a breath.

Sometimes we are so busy trying to stay afloat looking after everyone else that we haven’t got the energy to look after ourselves.

Whether we are running towards something that excites us, or running away from our problems, we need to remember that all this running requires energy.

Not the one that comes in a can of red bull or caffeine.
But the type that comes from
– good sleep hygiene
– proper nutrition
– having a fun support network

I’ve been doing some proper sprints lately especially for my membership, and I had sacrificed my sleep resulting in a parenting style that is a lot more grumpy than usual.

So I’ll take my own advice and head off to bed at a reasonable hour tonight.

I’m hoping that the sleep genie will turn me into someone a lot more bearable to be around tomorrow 😆

Hopefully my creative mojo will return soon too! I’ve found it difficult to come up with doodles and content in this under-resourceful state.

What do you do to recharge your batteries?

Now excuse me while I catch some zzzs. 😴

#OnThePeirowjxbwgysusbsbzzzz